Soothe Your Child’s Nighttime Cough: Ultimate Home Remedies

Why Does My Child Have a Dry Cough at Night?

Nighttime coughing in children can be distressing for both the child and parents. Often, it’s due to dry air, allergies, or a mild cold. Fortunately, several home remedies can provide relief without the need for medication.

Hydration: The First Step to Relief

Keeping your child hydrated is crucial. Warm liquids like herbal tea or warm water with honey can soothe the throat. However, remember, honey is not safe for children under one year old.

Humidify the Air

Dry air worsens coughs. A cool-mist humidifier in your child’s room adds moisture to the air, easing throat irritation. This simple step can make a big difference.

Elevate the Head

Elevating your child’s head with an extra pillow can help reduce coughing at night. This position prevents mucus from pooling in the throat.

Honey: Nature’s Cough Suppressant

For children over one, honey is a powerful natural remedy. Its antibacterial properties can soothe the throat and suppress coughs. A teaspoon before bed can work wonders.

Saltwater Gargle

A saltwater gargle can relieve throat irritation. Mix a half-teaspoon of salt in a glass of warm water. Ensure your child is old enough to gargle safely.

When to See a Doctor

While home remedies are effective, persistent coughs may require medical attention. If your child’s cough lasts more than a week or is accompanied by fever, consult a healthcare provider. For more on child health, check out our Essential Natural Reprieve guide.

For authoritative advice on children’s health, visit HealthyChildren.org.